Hurry Slowly

Recent Episodes

Posted October 18, 2023 • 00:34:58

Artwork by Julie Guillem.

I reflect on the process of unwinding from...

Posted May 25, 2023 • 00:44:46

How defaulting to the intellect as our primary channel of knowing cuts us off from deeper consciousness & insight.

In this episode,...

Posted April 27, 2023 • 01:11:54

“When I think of self-extraction, I think of pouring out and giving and holding space and showing up for other people, not from a place of...

Posted March 23, 2023 • 00:39:06

How we get locked into online personas that keep us from evolving and speaking our truth.

In this episode, I talk about the rise of personal...

Posted February 16, 2023 • 00:56:02

“We’re always trying to measure ourselves up to who we’re supposed to be, and it takes our attention away from who do I want...